Coaching

Local life coach counsellor 
in Plymouth

As a fully qualified and trained psychotherapist, I offer life coaching sessions
 for clients in Plymouth and the surrounding areas.

Life coaching for a more balanced life

Stress at workplace or home can lead to anxiety and depression, which in turn can have a negative effect on your personal and professional growth. I can help you deal with work and relationship related stress and anxiety management through life coaching. How can life coaching exercises help you?
  • Helps you overcome problems
  • Deal with failures and disappointments
  • Achieve your goals
  • Live a balanced life
  • Teaches self-reliance
The transformation you make from our life coaching sessions can help you overcome limitations and obstacles that stand in the way of you leading a better life. I also offer counselling supervision to both trainee and newly qualified psychotherapists and counsellors.
Talk to your life coach therapist
Initial consultation

Initial consultation

You can book an initial consultation with Janet Armstrong Psychotherapy and Counselling Services to find out if life coaching is suitable for you and how it can help you.
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Change can be for the better

Change can be scary but sometimes it's for the better. Through life coaching, you can recover from painful experiences, overcome limitations and move forward.
Janet Armstrong Psychotherapy and Counselling Services offers
 life coaching for clients in Plymouth.
Call me now on 01752 558 760 or 07889 592 689
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